Last Longer

Spread the love

Top 8 Foods To Stop Premature Ejaculation NDTV BUSINESS हिन्दी MOVIES CRICKET HEALTH FOOD TECH SHOPPINGNEW BEEPSNEW AUTO Web Stories SWASTH APPS TRAINS ART WEDDINGS
HOME Coronavirus VIDEOS Web Stories HOME REMEDIES TOP STORIES RHEUMATOID ARTHRITIS Diseases DIABETES Languages हिंदी | Hindi Close [X]Hey, you are not subscribed. Click here to subscribe Now . ASK OUR EXPERTS Choose Topic –Select– Breast Feeding Tobacco Control Bones & Joints Children Child Development Cancer Diabetes Drugs Ear Emotions Eyes Living Healthy Health Insurance Heart HIV/AIDS Infection Injuries/FirstAid Liver Men’s Health Nutrition Pregnancy Rehabilitation Medicine Sexual Health Skin Surgery Teeth Travel and Health Tuberculosis Women’s Health Using 0 of 1024 Possible characters Home »  Sexual Health »  Top 8 Foods To Stop Premature Ejaculation Top 8 Foods To Stop Premature Ejaculation हिंदी में पढ़ें Are you suffering from premature ejaculation and wondering how to delay it? Guys, here are five things you can do that will help stop premature ejaculation   By: DoctorNDTV  Updated: Jan 25, 2018 05:23 IST 3-Min Read  Shares

Premature ejaculation can be curbed with these foods HIGHLIGHTS PE occurs when a man experiences uncontrolled ejaculation too soon Seeds of green onions are aphrodisiac and help in decreasing PE in men Ashwagandha improves brain power and also increases libido in the body Premature ejaculation occurs when a man experiences uncontrolled ejaculation that happens too quickly. It can be right after sexual penetration despite him not getting stimulated enough or even before intercourse. While it is not physically dangerous, couples can feel embarrassed, dissatisfied and this is a common reason for low self-esteem in men. This sexual dysfunction generally occurs if you are experiencing excessive anxiety, depression, hormonal imbalance or an injury. Studies show that 1 out of 3 men may suffer from this condition at some point in their life. While most men do not visit urologists to discuss these problems, this disorder is treatable. Treatments for premature ejaculation include medication, some natural remedies and sexual techniques. In most cases, a combination of therapies works well.

Also read: Dealing With Premature Ejaculation? These Techniques Will Help You​

Here are 8 home remedies that will help you get rid of the problem of premature ejaculation.

1) Green Onion
RELATED STORIESThe Effect Of Diet On Mental Health: Expert Decodes Surprising Link

Foods you eat affect your overall health including your mental health. Read here as expert explains different ways your diet has an impact on your mental health.Study Discovers Specific Area Of Brain Prompting Desire To Overeat

According to a new study, specific part of the prefrontal cortex of the brain is important for the initial stages of learning to seek food.

Seeds of green onions are aphrodisiac and so they help in decreasing premature ejaculation in men. These seeds increase a person’s stamina and strength, thus allowing him to prolong his sexual capacity. To use this remedy, just crush the seeds and mix them with water. Drink this remedy 3 times a day before your meal. White onions can also help in extending your sexual capacity and strengthening your reproductive organs.

Photo Credit: iStock

2) Aswagandha

This medicinal Indian herb is an effective remedy to treat sexual problems in men. Ashwagandha improves your brain power and also increases libido in the body. This allows men to better control their ejaculation and prolong their sexual intercourse. The herb increases stamina, and it is also effective in treating erectile dysfunction.

Photo Credit: iStock

3) Ginger and Honey

Eating ginger increases blood circulation in our body and it specifically increases blood flow to the penile muscles. This gives men greater control to ejaculate. Ginger is also helpful in retaining the erection as it heats up the body, causing faster blood flow. Honey is an aphrodisiac of strength and this can enhance the potency of ginger. The best way to consume this remedy is to mix half a teaspoon of ginger with honey and eat it before bedtime.

4) Garlic

Garlic has aphrodisiac properties and it can aid you in elongating the duration of your intercourse without ejaculating prematurely. Cloves of this anti-bacterial and anti-inflammatory plant improve blood circulation in your body and also heat it up to enhance copulation. You can chew the cloves or fry them in ghee and then eat them every morning, on an empty stomach.

5) Asparagus

Roots of this plant greatly benefit in avoiding premature ejaculation. You can boil the plant roots in in milk and drink it twice every day to strengthen your control over the penile muscles.

Photo Credit: iStock

6) Balanced diet

You should kick foods like chocolate, chillies and caffeinated beverages out of your diet to control this sexual dysfunction. Your diet should be rich in Zinc, Selenium, Calcium and Iron for better control and strength. High carbohydrate and low protein food is also good to release serotonin and ease anxiety.

7) Lady finger

Lady finger is also an effective remedy for premature ejaculation. You can include this vegetable in your everyday diet or consume its powder. This powder can be consumed in regular basis.

Photo Credit: iStock

8) Carrots
PromotedListen to the latest songs, only on JioSaavn.com

Carrots are more than just a tasty vegetable. This can be used to treat premature ejaculation quickly. Carrots have a libido-improving quality that can greatly help you control your ejaculation. For best results, eat boiled carrots with egg and honey regularly. COMMENT

DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, HIV and AIDS, weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.   Shares Was this Article Helpful Yes or No Web Stories Tips To Fix Your Sleep Cycle Hydrating Summer Drinks Health Tips To Get Summer Ready Hypertension: Foods & Drinks To Avoid Routine Health Checks Women Must Do International Women’s Day Special Signs You Are Not Eating Enough Protein Health Benefits Of Mint Leaves Tips To Combat Iron Deficiency Lifestyle Tips For Boosting Fertility How Helpful Was It? It was informative and accurate It helped me clear my doubts It helped me understand the topic better Other I have a Question?

Message Done How Helpful Was It? It was not clear or explained well The information is incorrect It did not add anything to my existing knowledge Other I have a Question?

Message Done Trending Weight Loss Friendly Hydrating Summer Drinks World Sleep Day 2021: Weight Gain, Cognitive Decline And Other Ways How Poor Sleep Can Affect You These Simple And Effective Exercises Can Help Melt Belly Fat Within No Time! Do Include Them In Your 2019 Workout Regime! Tips To Fix Your Sleep Cycle

………………. Advertisement ……………….

………………. Advertisement ………………. Sponsored When To Visit A Doctor For Interstitial Lung Disease And What To Expect?   Home Remedies 5 Tips That Can Help You Relieve Constipation Effectively Eliminate Bloating With These Simple Yet Effective Home Remedies Toothache Giving You A Hard Time? Try These Natural Remedies For Some Relief Home Remedies For Cracked Heels: Try These Fixes To Get Rid Of Cracked Heels Winter Lip Care: Say Goodbye To Chapped Lips This Winter With These Effective Home Remedies Irregular Menstrual Cycle: Here Are Some Ayurvedic Remedies That Might Help FAQ What do IgG and IgM indicate? Why do I get cuts on my frenulum during intercourse? Cuts on the foreskin of penis What is the normal range of pus cells in the urine of children? What does ASO mean and why is it high? Read More» ASK OUR EXPERTS Using 0 of 1024 Possible characters Choose Topic –Select– Breast Feeding Tobacco Control Bones & Joints Children Child Development Cancer Diabetes Drugs Ear Emotions Eyes Living Healthy Health Insurance Heart HIV/AIDS Infection Injuries/FirstAid Liver Men’s Health Nutrition Pregnancy Rehabilitation Medicine Sexual Health Skin Surgery Teeth Travel and Health Tuberculosis Women’s Health Trending Topics Anxiety High Blood Pressure (Hypertension) Obesity Erectile Dysfunction Osteoporosis Hair Loss Routine Health Care LATEST STORIES More »

On Head Injury Awareness Day Eve, Doctors Stress Importance Of Golden Hour In Saving Life

World Sleep Day 2021: Transcendental Meditation Can Reduce PTSD, Sleep Problems, Says Study

Elevated Heart Disease Risk Faced By Cancer Survivors: Study

Weight Loss: Fitness Trackers And Step Counters Can Help Overweight People Shed Kilos: Study

Exercise During Pregnancy May Save Kids From Health Problems As Adults: Study

………………. Advertisement ………………. ——————————– Advertisement ———————————– Trending Diseases Dengue Diabetes Brain Tumour Psoriasis Depression Acne Breast Cancer Schizophrenia Diarrhea Aids Cancer Migraine Fever Allergy Chikungunya Heart Attack Food poisoning Anaemia Constipation Hernia Gallbladder stones Arthritis Cough Typhoid Asthma Dehydration Pneumonia NDTV Profit Khabar Movies Cricket Doctor Food Tech Auto Apps Trains Art Weddings   Feedback | About Us | Investors | Careers | Archives | Disclaimer | Advertise | Channels | Ombudsman | Redressals | Service Terms This website follows the DNPA Code of Ethics Copyright NDTV Convergence Limited . All rights reserved.